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	<title>Comments on: Summer Goals And Accountability Challenge</title>
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	<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/</link>
	<description>Tips, Tools, and Strategies, to Support Children With ADHD</description>
	<lastBuildDate>Thu, 03 Sep 2009 14:19:49 -0700</lastBuildDate>
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		<title>By: Diana</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5353</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Sun, 05 Jul 2009 04:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5353</guid>
		<description>1. To prevent tired morning by going to bed earlier. 10:30 to my room to read and pray. 11:30 Lights Out.
2. To actively search for a new home (apartment) for myself and 2 daughters so I am ready with options when our house is sold. View at least 2 places a week. 
3. To start setting up a do-able budget in excel. Simple enough to do regularly, and detailed enough to give me good information about my habits. Take action to get rid of the excuses: replace the broken computer keyboard. 
4. Invite dinner guests one night every other week, to get to know my daughters friends a little better. 
5. To leave work at 5 every day. Come home. Be with your family or work on the above intentions.</description>
		<content:encoded><![CDATA[<p>1. To prevent tired morning by going to bed earlier. 10:30 to my room to read and pray. 11:30 Lights Out.<br />
2. To actively search for a new home (apartment) for myself and 2 daughters so I am ready with options when our house is sold. View at least 2 places a week.<br />
3. To start setting up a do-able budget in excel. Simple enough to do regularly, and detailed enough to give me good information about my habits. Take action to get rid of the excuses: replace the broken computer keyboard.<br />
4. Invite dinner guests one night every other week, to get to know my daughters friends a little better.<br />
5. To leave work at 5 every day. Come home. Be with your family or work on the above intentions.</p>
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		<title>By: Laura</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5342</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 04 Jul 2009 21:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5342</guid>
		<description>1- Study at least 1 hour every day for college admission test.
2- send at least 2 resumes every week for my job search
3- keep on working on my main research project
4- submit at least 3 articles
thank you this is very useful!</description>
		<content:encoded><![CDATA[<p>1- Study at least 1 hour every day for college admission test.<br />
2- send at least 2 resumes every week for my job search<br />
3- keep on working on my main research project<br />
4- submit at least 3 articles<br />
thank you this is very useful!</p>
]]></content:encoded>
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		<title>By: Pam Glidden</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5303</link>
		<dc:creator>Pam Glidden</dc:creator>
		<pubDate>Fri, 03 Jul 2009 18:31:28 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5303</guid>
		<description>This is a great idea Rory and I thank you for sharing it with me!

1) Spend 1 hour in 15 minute increments daily, decluttering and reorganizing my home office.
2) Spend 15 minutes daily on planning my blog talk radio show and inviting speakers and writing Thank You notes.
3)  Spend 15 minutes daily in loving movement for my body to improve my health.
4)  Spend 15 minutes daily planning healthy meals and snacks.  Then remember to actually eat them!</description>
		<content:encoded><![CDATA[<p>This is a great idea Rory and I thank you for sharing it with me!</p>
<p>1) Spend 1 hour in 15 minute increments daily, decluttering and reorganizing my home office.<br />
2) Spend 15 minutes daily on planning my blog talk radio show and inviting speakers and writing Thank You notes.<br />
3)  Spend 15 minutes daily in loving movement for my body to improve my health.<br />
4)  Spend 15 minutes daily planning healthy meals and snacks.  Then remember to actually eat them!</p>
]]></content:encoded>
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		<title>By: Mary</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5296</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Fri, 03 Jul 2009 15:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5296</guid>
		<description>1. Get the yard tidy and interesting.
2. Get my home office into a usable space.
3. Write 15 minutes a day on my murder mystery.
4. Exercise an hour a day, six days a week.

Good luck, everyone!</description>
		<content:encoded><![CDATA[<p>1. Get the yard tidy and interesting.<br />
2. Get my home office into a usable space.<br />
3. Write 15 minutes a day on my murder mystery.<br />
4. Exercise an hour a day, six days a week.</p>
<p>Good luck, everyone!</p>
]]></content:encoded>
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		<title>By: Deb</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5295</link>
		<dc:creator>Deb</dc:creator>
		<pubDate>Fri, 03 Jul 2009 15:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5295</guid>
		<description>My goal for this summer is to eat more of the healthy foods in abundance in the summer:  veggies and fruit!  In order to make that work, I will need to keep my kitchen in order so I can do more cooking.</description>
		<content:encoded><![CDATA[<p>My goal for this summer is to eat more of the healthy foods in abundance in the summer:  veggies and fruit!  In order to make that work, I will need to keep my kitchen in order so I can do more cooking.</p>
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		<title>By: DD</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5270</link>
		<dc:creator>DD</dc:creator>
		<pubDate>Fri, 03 Jul 2009 02:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5270</guid>
		<description>a.complete my brochure and website
b.write a letter for referrals
c.complete a workshop outline and powerpoint
d.exercise 3x per week
e. read books that I am supposed to read</description>
		<content:encoded><![CDATA[<p>a.complete my brochure and website<br />
b.write a letter for referrals<br />
c.complete a workshop outline and powerpoint<br />
d.exercise 3x per week<br />
e. read books that I am supposed to read</p>
]]></content:encoded>
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		<title>By: eliane</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5232</link>
		<dc:creator>eliane</dc:creator>
		<pubDate>Thu, 02 Jul 2009 02:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5232</guid>
		<description>1)to concentrate and develop  my distributorship for Mona Vie
2)to be mindful of my attention and concentration while others speak by developing my focus
3)to control my passions while in presence of others to not overwhelm or overdo with my enthusiasum
4)to visit with my loved ones
5)to support rather then overdo caregiving for others allowing others to do for themself</description>
		<content:encoded><![CDATA[<p>1)to concentrate and develop  my distributorship for Mona Vie<br />
2)to be mindful of my attention and concentration while others speak by developing my focus<br />
3)to control my passions while in presence of others to not overwhelm or overdo with my enthusiasum<br />
4)to visit with my loved ones<br />
5)to support rather then overdo caregiving for others allowing others to do for themself</p>
]]></content:encoded>
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		<title>By: Emily</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5226</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Wed, 01 Jul 2009 23:41:58 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5226</guid>
		<description>Wow, great goals! Mine are:
1. Pray for my husband and children every day.
2.Excercise at gym minimum three times a week (no more wasted membership!)
3.Organize family&#039;s closets, including mine by Aug. 10.(a week and a half before school starts)
4.Daily keep up with my son&#039;s OT and PT excercises.
5.Create calendar with birthday&#039;s and special dates for the next year.
6.Start taking supplements daily and consistently.</description>
		<content:encoded><![CDATA[<p>Wow, great goals! Mine are:<br />
1. Pray for my husband and children every day.<br />
2.Excercise at gym minimum three times a week (no more wasted membership!)<br />
3.Organize family&#8217;s closets, including mine by Aug. 10.(a week and a half before school starts)<br />
4.Daily keep up with my son&#8217;s OT and PT excercises.<br />
5.Create calendar with birthday&#8217;s and special dates for the next year.<br />
6.Start taking supplements daily and consistently.</p>
]]></content:encoded>
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	<item>
		<title>By: Ramona</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5206</link>
		<dc:creator>Ramona</dc:creator>
		<pubDate>Wed, 01 Jul 2009 16:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5206</guid>
		<description>1.  Continue my morning meditations without fail - first thing, no excuses!
2.  Continue building on daily walking with my dog, Mischa, once around the block for him, then me time, once around again.  Add on Health Rider for 15 minutes and exercise tape 3 x week.  40lbs off is the final goal.  Baby steps.  No excuses.
3.  Refocus on job hunt - Ray Beshara&#039;s book helps to refocus on the absolute essentials.  Follow it to the letter.
4.  Continue to take in  Dr. R&#039;s AADD mentoring and offerings to help me with coping skills and remember how precious I really am.
5.  Declutter and continue the organization process on my home.  I&#039;m doing great, but lose steam every so often.  Remember to take each room section by section.  Easier - tiny chunks gets it done.  Visualize how it will look and how I will feel when it&#039;s completed   Wahoo!
6.  Remember to give thanks for finding the site and continue to blog so others know they are not alone.</description>
		<content:encoded><![CDATA[<p>1.  Continue my morning meditations without fail &#8211; first thing, no excuses!<br />
2.  Continue building on daily walking with my dog, Mischa, once around the block for him, then me time, once around again.  Add on Health Rider for 15 minutes and exercise tape 3 x week.  40lbs off is the final goal.  Baby steps.  No excuses.<br />
3.  Refocus on job hunt &#8211; Ray Beshara&#8217;s book helps to refocus on the absolute essentials.  Follow it to the letter.<br />
4.  Continue to take in  Dr. R&#8217;s AADD mentoring and offerings to help me with coping skills and remember how precious I really am.<br />
5.  Declutter and continue the organization process on my home.  I&#8217;m doing great, but lose steam every so often.  Remember to take each room section by section.  Easier &#8211; tiny chunks gets it done.  Visualize how it will look and how I will feel when it&#8217;s completed   Wahoo!<br />
6.  Remember to give thanks for finding the site and continue to blog so others know they are not alone.</p>
]]></content:encoded>
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		<title>By: Judy H. Wright aka Auntie Artichoke</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/comment-page-1/#comment-5202</link>
		<dc:creator>Judy H. Wright aka Auntie Artichoke</dc:creator>
		<pubDate>Wed, 01 Jul 2009 15:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334#comment-5202</guid>
		<description>Hello from Montana:

I decided on my last birthday to give up setting goals, but to go with wishes instead. Goals were too structured and dependent on lots of effort for this period in my life. Wishes involve serendipity and trusting in the universe.

My wishes are:
1. Build an affiliate program that will bring in additional streams of income.
2. Share my message of respect, kindness and understanding in family relationships with a much wider audience.
3. Book at least one keynote speech each month
4. Continue the connections with family and friends.
5. Spend wisely- spend on experiences, not things.

with love and support,

Judy H. Wright aka Auntie Artichoke, family relationship author and speaker</description>
		<content:encoded><![CDATA[<p>Hello from Montana:</p>
<p>I decided on my last birthday to give up setting goals, but to go with wishes instead. Goals were too structured and dependent on lots of effort for this period in my life. Wishes involve serendipity and trusting in the universe.</p>
<p>My wishes are:<br />
1. Build an affiliate program that will bring in additional streams of income.<br />
2. Share my message of respect, kindness and understanding in family relationships with a much wider audience.<br />
3. Book at least one keynote speech each month<br />
4. Continue the connections with family and friends.<br />
5. Spend wisely- spend on experiences, not things.</p>
<p>with love and support,</p>
<p>Judy H. Wright aka Auntie Artichoke, family relationship author and speaker</p>
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