Strategies
« Previous EntriesADHD Time Management Strategies
Wednesday, November 12th, 2008Have you gotten your ADHD Essentials Audio Kit yet? Sign up today for your FREE audios!
It’s no secret that “time management” is a major issue for many of us today. This is particularly true for anyone whose life is affected by attention deficit hyperactivity disorder (ADHD). Whether you are living with ADD / ADHD, [...]
ADHD Strength Building
Wednesday, October 8th, 2008In my work with parents and children, I really try to help people identify and focus on the unique talents we are all born with. I really believe in that… I’m not talking about “gifts,” but instead the one or two things that each individual really does well.
What does that look like in coaching?
For me, [...]
Attend The Virtual ADHD Conference
Monday, August 25th, 2008If you or someone you loved is affected by ADHD, you don’t want to miss this incredible event. Hear from renowned speakers and ADHD experts like:
Ned Hallowell
Sari Solden
Daniel Amen
And many more…
The best part? All from the comforts of your home.
My friends and colleagues Jen Koretsky and Terry Matlen are co-hosting the 1st annual ADHD virtual [...]
Setting Up Habits And Routines
Thursday, August 14th, 2008Establishing good habits are extremely beneficial to many people, but for someone struggling with ADHD, they can mean the difference between ongoing struggle and getting on the road to success.
Unfortunately, the trickiest part of establishing habits is often doing just that… Setting them up. Sticking to it…
But once we get going, then it becomes natural [...]
Sometimes You Have To Bite Your Tongue
Wednesday, August 6th, 2008File this under “Choose Your Own Battles…”
One of the alleged characteristics of someone with ADHD is that they tend to speak their mind without a filter. For the record, I’m not really sure how this is a bad thing. In fact - it’s one of the traits I love most about people. [...]
Success Strategy - Someone Finally Gets It!
Friday, February 15th, 2008Does this sound familiar?
You need to call customer service, be it an emergency - the only time you have available - or you just want to get this over and done with, resolved once and for all… Is that too much to ask for?
I don’t think so - instead of reaching a human, you get [...]
Lessons From Life - Hollywood Edition
Friday, February 15th, 2008Too old or too good? You be the judge…
This afternoon I saw the trailer for the latest Indiana Jones movie. When I first heard about this film being released - I had a few less than positive reactions:
Give it a rest already…
Isn’t he too old?
Too little, too late?
Could they ruin this classic character?
But as I [...]
Man Of Science Or Faith?
Thursday, January 31st, 2008LOST Returns Tonight - Will You Be Watching?
For those of you who are avid followers and fans of the television show LOST, tonight marks the long-anticipated return of one of television’s most exciting shows.
While watching Wednesday’s repeat of the 3rd Season Finale - I was reminded of two very different approaches to viewing the mysteries [...]
More About "The Truth Behind ADHD"
Thursday, January 24th, 2008When I started writing this blog - I had a pretty good sense of what I wanted to talk about, and where I wanted to go.
It all started with the idea that there are many truths behind ADHD. It doesn’t matter whether you are a parent, spouse, partner, child, or sibling of someone who has [...]
Oops - I Skipped Over Chapter 2
Friday, January 18th, 2008I don’t know how I did it - but it looks like I skipped right over reviewing Chapter 2 for you all. Oops!
I am so glad I caught this, because Chapter 2 has some great content.
Chapter 2:
“Parenting Doesn’t Cause ADHD - Genes Do.”
Dr. Monastra reviews and dispels some of the major myths around parenting as [...]