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	<title>The Truth Behind ADHD &#187; Goals</title>
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	<link>http://thetruthbehindadhd.com</link>
	<description>Tips, Tools, and Strategies, to Support Children With ADHD</description>
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		<title>So Many Goals, So Little Time</title>
		<link>http://thetruthbehindadhd.com/so-many-goals-so-little-time/</link>
		<comments>http://thetruthbehindadhd.com/so-many-goals-so-little-time/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 12:45:46 +0000</pubDate>
		<dc:creator>Rory Stern</dc:creator>
				<category><![CDATA[Goals]]></category>

		<guid isPermaLink="false">http://thetruthbehindadhd.com/so-many-goals-so-little-time/</guid>
		<description><![CDATA[Sitting here this morning &#8212; reading the goals so many of you shared &#8212; I can&#8217;t help but be humbled by some of the things you want for yourself and your family.&#160; There are goals ranging from &#34;renewing devotionals&#34; to structuring the day through summer&#8230;and so much more.&#160; The goals listed here cover all different [...]]]></description>
			<content:encoded><![CDATA[<p>Sitting here this morning &#8212; reading the goals so many of you shared &#8212; I can&#8217;t help but be humbled by some of the things you want for yourself and your family.&nbsp; There are goals ranging from &quot;renewing devotionals&quot; to structuring the day through summer&#8230;and so much more.&nbsp; The goals listed here cover all different topics and levels of commitment.</p>
<p>If you haven&#8217;t seen what goals <a href="http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/#comments" target="_blank">I&#8217;m talking about</a>, or want to share yours,<strong> there is still time</strong>.</p>
<p>As I think about my own goals, and the goals you want, it occurred to me that there are many types of goals&#8230;none right and none wrong.&nbsp; Just many types of goals that all require careful planning, commitment, and execution.&nbsp; And honestly, there are many different ways of achieving your goals.</p>
<p>Now&#8230;some might argue this point with me and in fact, I started thinking about a talk I heard from Raymond Aaron.&nbsp; Raymond is arguably one of the foremost experts on goal setting and achieving your goals.&nbsp; Quite honestly, I&#8217;m not sure what we are doing here would align with Raymond&#8217;s secret formula&#8230;but then again, we are working on this (and learning) together.</p>
<p>For me, setting goals relies on two things:</p>
<p>&nbsp;</p>
<ol>
<li>Being very clear (and specific about what you want)</li>
<li>Setting a target date for completion</li>
<li>Taking precise action to work towards that goal&#8230;</li>
</ol>
<p>Okay, so there are 3 things I&#8217;ve mentioned.&nbsp; And there are probably even more steps we could put in place&#8230;&nbsp; But I want to be specific and want to make sure we take <strong>ACTION</strong> towards completing these goals.</p>
<p><strong>Let&#8217;s Take Action (Together)!</strong></p>
<p>We can do any number of things today&#8230;&nbsp; We can each catch up on the progress of our goals, or we can talk about setting a target completion date in mind.</p>
<p>For me &#8211; I&#8217;m going to jump ahead for a moment and introduce the idea of &quot;<strong>What will success (or completion of our goal)&nbsp;look like?&quot;</strong></p>
<p>Maybe this needs to be a 4th step to the three outlined above.&nbsp; We can&#8217;t go anywhere (or at least won&#8217;t get there) without knowing what the end result will look like.</p>
<p>***So go ahead and think about what your goals will look like when they are done&#8230;.</p>
<p>Write it down below&#8230; &nbsp;Keep it in a journal&#8230;&nbsp; Just put in writing so you can declare and track what you are after.</p>
<p>More to follow&#8230;.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Summer Goals And Accountability Challenge</title>
		<link>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/</link>
		<comments>http://thetruthbehindadhd.com/summer-goals-and-accountability-challenge/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 12:57:09 +0000</pubDate>
		<dc:creator>Rory Stern</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=334</guid>
		<description><![CDATA[Today I&#8217;d like you to join me in delcaring your goals and intentions for the summer.  Each year, on this very day, I think about summer as a fresh start to bring new beginnings.  And for the last few years, I have not really accomplished everything that I had hoped for..
I am NOT [...]]]></description>
			<content:encoded><![CDATA[<p>Today I&#8217;d like you to join me in <strong>delcaring your goals</strong> and intentions for the summer.  Each year, on this very day, I think about summer as a fresh start to bring new beginnings.  And for the last few years, I have not really accomplished everything that I had hoped for..</p>
<p>I am <strong>NOT </strong>going to beat myself up over this.</p>
<p>I could easily spend a lot of time doing that!</p>
<p>Last summer my family had more unscheduled and unnecessary trips than we could have ever imagined,.  That dramtically affected the work I was able to get done.  But that&#8217;s neither here nor there&#8230;</p>
<p>Today, I&#8217;d like to share my goals with you and in return I&#8217;d like to give you the chance to be my support partner in a &quot;challenege &quot; where we help one another and get more done.&nbsp; The <u>bottom line</u> is that when you declare your intentions and <strong>share them out loud</strong> &#8211; there is a greater chance you will get them done.&nbsp; On top of that, by sharing your goals with others &#8211; you create built-in accountability and motivation to get things done.</p>
<p><strong>Here&#8217;s How It Works</strong>:</p>
<p>Each day or (whenever I update), I&#8217;ll share progress of my goals and I&#8217;ll ask for you to do the same in the comments section.  Success comes from sharing your goals and declaring your intentions.&nbsp; I hope you will join me so that we can all get the most of the summer months.</p>
<p>Your goals can be personal, business, or family&#8230;</p>
<p><strong>My Goals</strong>:</p>
<ol>
<li>Take weekends off from work</li>
<li>Create more content for ADHDFamilyOnline.com</li>
<li>Outline, structure, and complete 2 reports</li>
<li>Finalize arrangements with experts and contributors</li>
</ol>
<p>As the summer goes one, I will refine and update (and get more specific) on what these goals mean to me, and how I intend to accomplish them.&nbsp; I&#8217;d love to hear your thoughts&#8230;but more importantly I&#8217;d love for you to share your goals with us!</p>
<p>PS: If you didn&#8217;t get a chance to hear our latest ADHD Family Teleseminar on ADHD Family Friendly Summer Tips, you can still register to access the replay here: http://www.adhdfamilyteleseminars.com</p>
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		<item>
		<title>Happy New Year!</title>
		<link>http://thetruthbehindadhd.com/happy-new-year/</link>
		<comments>http://thetruthbehindadhd.com/happy-new-year/#comments</comments>
		<pubDate>Tue, 01 Jan 2008 14:49:00 +0000</pubDate>
		<dc:creator>Rory Stern</dc:creator>
				<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Resolutions]]></category>

		<guid isPermaLink="false">http://thetruthbehindadhd.com/?p=27</guid>
		<description><![CDATA[It&#8217;s 2008 &#8211; I can hardly believe it!
I didn&#8217;t anticipate taking the entire holiday vacation off from blog posting, but it just sort of happened. And it felt good!
It felt good to take a break.
But I have to admit &#8211; there was a big part of me that missed the interaction. I missed writing and [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s 2008 &#8211; I can hardly believe it!</p>
<p>I didn&#8217;t anticipate taking the entire holiday vacation off from blog posting, but it just sort of happened. And it felt <u>good</u>!</p>
<p>It felt good to take a break.</p>
<p>But I have to admit &#8211; there was a big part of me that missed the interaction. I missed writing and sharing information.</p>
<p>Thank goodness 2008 is upon us!</p>
<p>So, what do you have planned for the New Year?</p>
<p><strong>Resolutions Vs. Goals</strong></p>
<p>This time of year we hear alot about setting &#8220;resoltuions,&#8221; but I like goals better. Goals can work anytime, and truthfully, most of us give up on resolutions rather quickly. We just get busy and throw them aside.</p>
<p>So, what goal(s) do you have for the New Year?
<ul>
<li>What would you like to be different about this year?</li>
<li>What do you want to change in your life?</li>
</ul>
<p>To get started, choose <strong>1 </strong>reasonable goal and work towards it everyday. It&#8217;s just that simple! There is no failure &#8211; only success when you reach your goal, OR when you notice a change.</p>
<p>In the meantime, I will be back to check in with you that goal.</p>
<p><strong>My Goals:</strong></p>
<p>I have a great deal planned for this blog, my ADHD newsletter, and the information I am going to share with you all in the months to come. Part of me wants to give you a teaser, but then again, there is an even greater part of me who wants to show you &#8211; rather than tell you!</p>
<p>Keep your eyes peeled. It&#8217;s gonna be a wild ride.</p>
<p>P.S. &#8211; I will return to the regular format later this week to continue where I left off!</p>
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